Month: September 2020

Would you like to be involved in research into carer wellbeing? What does the study involve? A questionnaire at the start and end of the study Two wellbeing activities each week for five weeks e.g. reflective journaling, identifying unhelpful beliefs, colouring for relaxation Weekly check-in emails from a therapist What are the potential benefits? Improved […]

​Flu vaccination clinics across Brighton and Hove are underway this autumn and the NHS is encouraging anyone who is eligible for a free flu vaccination to book an appointment with their GP or pharmacist, as soon as they receive an invitation.

Hello and welcome to our Autumn Edition of Carers News…. Coming up in this issue we bring you all the goings on from the Carers Centre and how we have been reaching out to Carers through Lock Down.