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X-WR-CALNAME:The Carers Centre
X-ORIGINAL-URL:https://thecarerscentre.org
X-WR-CALDESC:Events for The Carers Centre
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DTSTART:20290101T000000
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DTSTART;TZID=UTC:20300513T110000
DTEND;TZID=UTC:20300513T120000
DTSTAMP:20260414T204735
CREATED:20250808T101538Z
LAST-MODIFIED:20251208T111035Z
UID:10001803-1904900400-1904904000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing. \nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong-2-2/2030-05-13/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
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