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X-WR-CALDESC:Events for The Carers Centre
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DTSTART;TZID=Europe/London:20310421T110000
DTEND;TZID=Europe/London:20310421T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004955-1934535600-1934539200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-04-21/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310428T103000
DTEND;TZID=UTC:20310428T120000
DTSTAMP:20260526T062532Z
CREATED:20260526T062532Z
LAST-MODIFIED:20260526T062532Z
UID:10003322-1935138600-1935144000@thecarerscentre.org
SUMMARY:Carer Community Coffee Morning - Hove
DESCRIPTION:Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove.\nCome along to take a break and find out about local support services in your area. \nPlease note this is a bookable event only (usual contact details required) with 10 places available each month\, not a drop-in.\nOpen to anyone who is an unpaid carer in or supports someone in Brighton & Hove \nTo book your place please email info@thecarerscentre.org or call 01273 746222 \n\nWhat people say\n“It is a wonderful relief to have somewhere to go where you can take off the happy ‘mask’ and be honest about how you feel\, whether good or bad.” \n“The coffee mornings are very important opportunities to meet up with other carers. Life can be lonely caring for someone.” \n“It is great meeting people in similar situations”
URL:https://thecarerscentre.org/event/carer-community-coffee-morning-hove-2/2031-04-28/
LOCATION:One Bread Cafe\, All Saints Church\, The Drive\, Brighton and Hove\, BN3 3QE\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-cafe.webp
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310428T110000
DTEND;TZID=Europe/London:20310428T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004956-1935140400-1935144000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-04-28/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310505T110000
DTEND;TZID=Europe/London:20310505T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004957-1935745200-1935748800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-05-05/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310506T103000
DTEND;TZID=UTC:20310506T120000
DTSTAMP:20260720T082855Z
CREATED:20260720T082855Z
LAST-MODIFIED:20260720T082855Z
UID:10003661-1935829800-1935835200@thecarerscentre.org
SUMMARY:Carers Wellbeing Walking Group
DESCRIPTION:Our Wellbeing Walking Group for Carers has returned and will be on the first Tuesday of every month\, 10.30am – 12pm.\n\nLocations to be announced.\n\nFor more info please email our Volunteer Coordinator Lara\, lara.andrews@thecarerscentre.org\nor contact 01273 977000.
URL:https://thecarerscentre.org/event/carers-wellbeing-walking-group/2031-05-06/
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310508T150000
DTEND;TZID=UTC:20310508T170000
DTSTAMP:20260515T094654Z
CREATED:20260515T094337Z
LAST-MODIFIED:20260515T094654Z
UID:10003239-1936018800-1936026000@thecarerscentre.org
SUMMARY:Carers Craft & Chat Group
DESCRIPTION:Bring your own crafts and join other carers for an afternoon of crafting and chatting. You may like to bring your knitting\, crocheting\, embroidery\, Diamond Art\, drawing or colouring\, for example. Going forward\, we will develop the group together.\n\nLocation:\nSt. Mary Magdalen’s Church Community Centre\n55 Upper North Street\nBrighton\nBN1 3FH\n\nDirections to St. Mary Magdalen’s Church\n\n1st Meeting: Thursday 11th June 3pm-5pm (then the second Thursday of the month).\n\nIf you would like to attend please call 01273 746222 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/carers-craft-chat-group/2031-05-08/
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2026/05/semevent-wool-2446809-scaled.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310512T110000
DTEND;TZID=Europe/London:20310512T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004958-1936350000-1936353600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-05-12/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310519T110000
DTEND;TZID=Europe/London:20310519T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004959-1936954800-1936958400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-05-19/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310526T103000
DTEND;TZID=UTC:20310526T120000
DTSTAMP:20260526T062532Z
CREATED:20260526T062532Z
LAST-MODIFIED:20260526T062532Z
UID:10003323-1937557800-1937563200@thecarerscentre.org
SUMMARY:Carer Community Coffee Morning - Hove
DESCRIPTION:Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove.\nCome along to take a break and find out about local support services in your area. \nPlease note this is a bookable event only (usual contact details required) with 10 places available each month\, not a drop-in.\nOpen to anyone who is an unpaid carer in or supports someone in Brighton & Hove \nTo book your place please email info@thecarerscentre.org or call 01273 746222 \n\nWhat people say\n“It is a wonderful relief to have somewhere to go where you can take off the happy ‘mask’ and be honest about how you feel\, whether good or bad.” \n“The coffee mornings are very important opportunities to meet up with other carers. Life can be lonely caring for someone.” \n“It is great meeting people in similar situations”
URL:https://thecarerscentre.org/event/carer-community-coffee-morning-hove-2/2031-05-26/
LOCATION:One Bread Cafe\, All Saints Church\, The Drive\, Brighton and Hove\, BN3 3QE\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-cafe.webp
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310526T110000
DTEND;TZID=Europe/London:20310526T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004960-1937559600-1937563200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-05-26/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310602T110000
DTEND;TZID=Europe/London:20310602T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004961-1938164400-1938168000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-06-02/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310603T103000
DTEND;TZID=UTC:20310603T120000
DTSTAMP:20260720T082855Z
CREATED:20260720T082855Z
LAST-MODIFIED:20260720T082855Z
UID:10003662-1938249000-1938254400@thecarerscentre.org
SUMMARY:Carers Wellbeing Walking Group
DESCRIPTION:Our Wellbeing Walking Group for Carers has returned and will be on the first Tuesday of every month\, 10.30am – 12pm.\n\nLocations to be announced.\n\nFor more info please email our Volunteer Coordinator Lara\, lara.andrews@thecarerscentre.org\nor contact 01273 977000.
URL:https://thecarerscentre.org/event/carers-wellbeing-walking-group/2031-06-03/
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310609T110000
DTEND;TZID=Europe/London:20310609T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004962-1938769200-1938772800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-06-09/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310616T110000
DTEND;TZID=Europe/London:20310616T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004963-1939374000-1939377600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-06-16/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310623T110000
DTEND;TZID=Europe/London:20310623T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004964-1939978800-1939982400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-06-23/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310630T110000
DTEND;TZID=Europe/London:20310630T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004965-1940583600-1940587200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-06-30/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310701T103000
DTEND;TZID=UTC:20310701T120000
DTSTAMP:20260720T082855Z
CREATED:20260720T082855Z
LAST-MODIFIED:20260720T082855Z
UID:10003663-1940668200-1940673600@thecarerscentre.org
SUMMARY:Carers Wellbeing Walking Group
DESCRIPTION:Our Wellbeing Walking Group for Carers has returned and will be on the first Tuesday of every month\, 10.30am – 12pm.\n\nLocations to be announced.\n\nFor more info please email our Volunteer Coordinator Lara\, lara.andrews@thecarerscentre.org\nor contact 01273 977000.
URL:https://thecarerscentre.org/event/carers-wellbeing-walking-group/2031-07-01/
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310707T110000
DTEND;TZID=Europe/London:20310707T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004966-1941188400-1941192000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-07-07/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310714T110000
DTEND;TZID=Europe/London:20310714T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004967-1941793200-1941796800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-07-14/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310721T110000
DTEND;TZID=Europe/London:20310721T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004968-1942398000-1942401600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-07-21/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310728T110000
DTEND;TZID=Europe/London:20310728T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004969-1943002800-1943006400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-07-28/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310804T110000
DTEND;TZID=Europe/London:20310804T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004970-1943607600-1943611200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-08-04/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310811T110000
DTEND;TZID=Europe/London:20310811T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004971-1944212400-1944216000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-08-11/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20310818T110000
DTEND;TZID=Europe/London:20310818T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004972-1944817200-1944820800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2031-08-18/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
END:VCALENDAR