BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Carers Centre - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Carers Centre
X-ORIGINAL-URL:https://thecarerscentre.org
X-WR-CALDESC:Events for The Carers Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T103000
DTEND;TZID=UTC:20260610T120000
DTSTAMP:20260619T233634
CREATED:20260415T151025Z
LAST-MODIFIED:20260602T131132Z
UID:10002984-1781087400-1781092800@thecarerscentre.org
SUMMARY:Journalling for Carer Wellbeing
DESCRIPTION:Now Fully Booked \n  \n“Journal writing is a voyage to the interior.” Christina Baldwin \nWould you like to delve into some mindful journalling to connect with your feelings and your unique voice in order to improve your sense of wellbeing and to have some fun along with the way with a group of fellow carers? \nExpanding on our last course of Journalling for Self-Compassion and Wellbeing where we combined some short mindfulness meditations with journalling\, we are now going to open this up to include a wider variety of themes and exercises around wellbeing. \nDid you know that journalling is scientifically proven to mitigate many of the issues carers face including reducing stress\, improving sleep\, reducing overwhelm and building self-confidence. \nJames Pennebaker\, a social scientist and researcher at the University of Texas\, has done groundbreaking work for the last twenty years on the healing power of writing. In his 1997 book Opening Up\, he documents the first research he did on the topic. Curious what the effects of writing down one’s experiences are\, he did a research study to find out. What he discovered surprised even him. \nThe group of students who wrote just once about difficult experiences and their emotions around those experiences experienced a 50% reduction in doctors’ visits in the next six months compared to the six months before writing. They reported fewer symptoms for any chronic illnesses they had\, greater happiness and even an increase in grades and higher success rates when looking for jobs. \nSo we can see that when we journal and process our lives on the page\, that the benefits are felt subjectively in our happiness levels but can also translate into some practical outcomes like better health and enhanced competence. \nJust as good digestion is essential to good health so too is the ability to process our feelings and the meanings we give to these feelings – which is something that we can learn to do creatively and effectively as we journal. \nWhether you are a seasoned journaller or a complete beginner you are very welcome to come along and join this supportive group of diverse\, reflective and inspiring carers. \nStarting Wednesday\, 10th June 10.30am to 12 noon (via Zoom) and on the second Wednesday of the month from then on.\nContact Nicola Lytle at nicola.lytle@thecarerscentre.org with any questions or to book your place.
URL:https://thecarerscentre.org/event/journalling-for-carer-wellbeing/
LOCATION:Online via Zoom
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2026/04/6689062-journal-2850091-scaled.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T150000
DTEND;TZID=UTC:20260611T170000
DTSTAMP:20260619T233634
CREATED:20260515T104337Z
LAST-MODIFIED:20260515T104654Z
UID:10003180-1781190000-1781197200@thecarerscentre.org
SUMMARY:Carers Craft & Chat Group
DESCRIPTION:Bring your own crafts and join other carers for an afternoon of crafting and chatting. You may like to bring your knitting\, crocheting\, embroidery\, Diamond Art\, drawing or colouring\, for example. Going forward\, we will develop the group together.\n\nLocation:\nSt. Mary Magdalen’s Church Community Centre\n55 Upper North Street\nBrighton\nBN1 3FH\n\nDirections to St. Mary Magdalen’s Church\n\n1st Meeting: Thursday 11th June 3pm-5pm (then the second Thursday of the month).\n\nIf you would like to attend please call 01273 746222 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/carers-craft-chat-group/2026-06-11/
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2026/05/semevent-wool-2446809-scaled.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T103000
DTEND;TZID=UTC:20260622T120000
DTSTAMP:20260619T233634
CREATED:20260526T072532Z
LAST-MODIFIED:20260526T072532Z
UID:10003264-1782124200-1782129600@thecarerscentre.org
SUMMARY:Carer Community Coffee Morning - Hove
DESCRIPTION:Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove.\nCome along to take a break and find out about local support services in your area. \nPlease note this is a bookable event only (usual contact details required) with 10 places available each month\, not a drop-in.\nOpen to anyone who is an unpaid carer in or supports someone in Brighton & Hove \nTo book your place please email info@thecarerscentre.org or call 01273 746222 \n\nWhat people say\n“It is a wonderful relief to have somewhere to go where you can take off the happy ‘mask’ and be honest about how you feel\, whether good or bad.” \n“The coffee mornings are very important opportunities to meet up with other carers. Life can be lonely caring for someone.” \n“It is great meeting people in similar situations”
URL:https://thecarerscentre.org/event/carer-community-coffee-morning-hove-2/2026-06-22/
LOCATION:One Bread Cafe\, All Saints Church\, The Drive\, Brighton and Hove\, BN3 3QE\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-cafe.webp
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T153000
DTEND;TZID=UTC:20260629T163000
DTSTAMP:20260619T233634
CREATED:20260601T081919Z
LAST-MODIFIED:20260601T081919Z
UID:10003327-1782747000-1782750600@thecarerscentre.org
SUMMARY:Learning Disabilities and/or Autism Carers Peer Support Group Meet Up (Hove Meetings) June26
DESCRIPTION:Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. \nMeetings will alternate between Al Campo Lounge on London Road in Brighton and Modelo Lounge on Church Road in Hove. \nTo receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273 977000 your place. \nPlease note: the day and venue may change at short notice\, so always check with steve.castellari@thecarerscentre.org for up-to-date information.
URL:https://thecarerscentre.org/event/learning-disabilities-and-or-autism-carers-peer-support-group-meet-up-hove-meetings-june26/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T180000
DTEND;TZID=UTC:20260629T190000
DTSTAMP:20260619T233634
CREATED:20260601T081431Z
LAST-MODIFIED:20260601T081431Z
UID:10003324-1782756000-1782759600@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Brighton) June
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-brighton-june/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T153000
DTEND;TZID=UTC:20260727T163000
DTSTAMP:20260619T233634
CREATED:20260601T082031Z
LAST-MODIFIED:20260601T082031Z
UID:10003328-1785166200-1785169800@thecarerscentre.org
SUMMARY:Learning Disabilities and/or Autism Carers Peer Support Group Meet Up (Brighton Meetings) July26
DESCRIPTION:Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. \nMeetings will alternate between Al Campo Lounge on London Road in Brighton and Modelo Lounge on Church Road in Hove. \nTo receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273 977000 your place. \nPlease note: the day and venue may change at short notice\, so always check with steve.castellari@thecarerscentre.org for up-to-date information.
URL:https://thecarerscentre.org/event/learning-disabilities-and-or-autism-carers-peer-support-group-meet-up-brighton-meetings-july26/
LOCATION:Al Campo Lounge\, 84 - 86 London Road\, Brighton\, BN1 4JF\, United Kingdom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/06/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T180000
DTEND;TZID=UTC:20260727T190000
DTSTAMP:20260619T233634
CREATED:20260601T081555Z
LAST-MODIFIED:20260601T081555Z
UID:10003325-1785175200-1785178800@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Brighton) July26
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-brighton-july26/
LOCATION:Al Campo Lounge\, 84 - 86 London Road\, Brighton\, BN1 4JF\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T153000
DTEND;TZID=UTC:20260824T163000
DTSTAMP:20260619T233634
CREATED:20260601T082202Z
LAST-MODIFIED:20260601T082414Z
UID:10003329-1787585400-1787589000@thecarerscentre.org
SUMMARY:Learning Disabilities and/or Autism Carers Peer Support Group Meet Up (Hove Meetings) Aug26
DESCRIPTION:Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. \nMeetings will alternate between Al Campo Lounge on London Road in Brighton and Modelo Lounge on Church Road in Hove. \nTo receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273 977000 your place. \nPlease note: the day and venue may change at short notice\, so always check with steve.castellari@thecarerscentre.org for up-to-date information.
URL:https://thecarerscentre.org/event/learning-disabilities-and-or-autism-carers-peer-support-group-meet-up-hove-meetings-aug26/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T180000
DTEND;TZID=UTC:20260824T190000
DTSTAMP:20260619T233634
CREATED:20260601T081707Z
LAST-MODIFIED:20260601T081707Z
UID:10003326-1787594400-1787598000@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Brighton) Aug26
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-brighton-aug26/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T153000
DTEND;TZID=UTC:20260928T163000
DTSTAMP:20260619T233634
CREATED:20260602T132006Z
LAST-MODIFIED:20260602T132006Z
UID:10003334-1790609400-1790613000@thecarerscentre.org
SUMMARY:Learning Disabilities and/or Autism Carers Peer Support Group Meet Up (Brighton Meetings) Sep26
DESCRIPTION:Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. \nMeetings will alternate between Al Campo Lounge on London Road in Brighton and Modelo Lounge on Church Road in Hove. \nTo receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273 977000 your place. \nPlease note: the day and venue may change at short notice\, so always check with steve.castellari@thecarerscentre.org for up-to-date information.
URL:https://thecarerscentre.org/event/learning-disabilities-and-or-autism-carers-peer-support-group-meet-up-brighton-meetings-sep26/
LOCATION:Al Campo Lounge\, 84 - 86 London Road\, Brighton\, BN1 4JF\, United Kingdom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T180000
DTEND;TZID=UTC:20260928T190000
DTSTAMP:20260619T233634
CREATED:20260602T131531Z
LAST-MODIFIED:20260602T131531Z
UID:10003330-1790618400-1790622000@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Brighton) Sep26
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-brighton-sep26/
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T180000
DTEND;TZID=UTC:20261026T190000
DTSTAMP:20260619T233634
CREATED:20260602T131634Z
LAST-MODIFIED:20260602T131634Z
UID:10003331-1793037600-1793041200@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Hove) Oct26
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-hove-oct26/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261130T153000
DTEND;TZID=UTC:20261130T163000
DTSTAMP:20260619T233634
CREATED:20260602T132304Z
LAST-MODIFIED:20260602T132304Z
UID:10003336-1796052600-1796056200@thecarerscentre.org
SUMMARY:Learning Disabilities and/or Autism Carers Peer Support Group Meet Up (Brighton Meetings) Nov26
DESCRIPTION:Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. \nMeetings will alternate between Al Campo Lounge on London Road in Brighton and Modelo Lounge on Church Road in Hove. \nTo receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273 977000 your place. \nPlease note: the day and venue may change at short notice\, so always check with steve.castellari@thecarerscentre.org for up-to-date information.
URL:https://thecarerscentre.org/event/learning-disabilities-and-or-autism-carers-peer-support-group-meet-up-brighton-meetings-nov26/
LOCATION:Al Campo Lounge\, 84 - 86 London Road\, Brighton\, BN1 4JF\, United Kingdom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261130T180000
DTEND;TZID=UTC:20261130T190000
DTSTAMP:20260619T233634
CREATED:20260602T131733Z
LAST-MODIFIED:20260602T131733Z
UID:10003332-1796061600-1796065200@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Brighton) Nov26
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-brighton-nov26/
LOCATION:Al Campo Lounge\, 84 - 86 London Road\, Brighton\, BN1 4JF\, United Kingdom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T153000
DTEND;TZID=UTC:20261221T163000
DTSTAMP:20260619T233634
CREATED:20260602T132412Z
LAST-MODIFIED:20260602T132412Z
UID:10003337-1797867000-1797870600@thecarerscentre.org
SUMMARY:Learning Disabilities and/or Autism Carers Peer Support Group Meet Up (Hove Meetings) Dec26
DESCRIPTION:Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. \nMeetings will alternate between Al Campo Lounge on London Road in Brighton and Modelo Lounge on Church Road in Hove. \nTo receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273 977000 your place. \nPlease note: the day and venue may change at short notice\, so always check with steve.castellari@thecarerscentre.org for up-to-date information.
URL:https://thecarerscentre.org/event/learning-disabilities-and-or-autism-carers-peer-support-group-meet-up-hove-meetings-dec26/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T180000
DTEND;TZID=UTC:20261221T190000
DTSTAMP:20260619T233634
CREATED:20260602T131838Z
LAST-MODIFIED:20260602T131838Z
UID:10003333-1797876000-1797879600@thecarerscentre.org
SUMMARY:Working Carers (& Employers) Peer Support Coffee Meet Up (Hove) Dec26
DESCRIPTION:“It is estimated that 1 in 8 employees are also family and friend carers.” \nJoin our friendly group for an early evening cuppa and chat with other working carers\, those seeking to return to work and employers. \nFor more information or to receive joining instructions please email: steve.castellari@thecarerscentre.org or call 01273 746222
URL:https://thecarerscentre.org/event/working-carers-employers-peer-support-coffee-meet-up-hove-dec26/
LOCATION:Modelo Lounge\, 143-145 Church Road\, Hove\, BN3 2AE
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/05/coffee-2306471_1280.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
END:VCALENDAR