The Carers Centre

Online Tai Chi and Qi Gong
2031-05-05 11:00 - 12:00, 2031-05-12 11:00 - 12:00, 2031-05-19 11:00 - 12:00, 2031-05-26 11:00 - 12:00, 2031-06-02 11:00 - 12:00, 2031-06-09 11:00 - 12:00, 2031-06-16 11:00 - 12:00, 2031-06-23 11:00 - 12:00 (Europe/London) and 8 more dates | Online via Zoom
Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.

These movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.

Contact info@thecarerscentre.org or call 01273 746222 for more information

Carers Wellbeing Walking Group
2031-05-06 10:30 - 12:00, 2031-06-03 10:30 - 12:00, 2031-07-01 10:30 - 12:00 UTC
Our Wellbeing Walking Group for Carers has returned and will be on the first Tuesday of every month, 10.30am – 12pm.

Locations to be announced.

For more info please email our Volunteer Coordinator Lara, lara.andrews@thecarerscentre.org
or contact 01273 977000.

Carers Craft & Chat Group
2031-05-08 15:00 - 17:00 UTC
Bring your own crafts and join other carers for an afternoon of crafting and chatting. You may like to bring your knitting, crocheting, embroidery, Diamond Art, drawing or colouring, for example. Going forward, we will develop the group together.

Location:
St. Mary Magdalen’s Church Community Centre
55 Upper North Street
Brighton
BN1 3FH

Directions to St. Mary Magdalen’s Church

1st Meeting: Thursday 11th June 3pm-5pm (then the second Thursday of the month).

If you would like to attend please call 01273 746222 or email info@carershub.co.uk

Carer Community Coffee Morning - Hove
2031-05-26 10:30 - 12:00 UTC | One Bread Cafe, All Saints Church, The Drive, Brighton and Hove, BN3 3QE, United Kingdom
Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove.
Come along to take a break and find out about local support services in your area.
Please note this is a bookable event only (usual contact details required) with 10 places available each month, not a drop-in.
Open to anyone who is an unpaid carer in or supports someone in Brighton & Hove
To book your place please email info@thecarerscentre.org or call 01273 746222

What people say
“It is a wonderful relief to have somewhere to go where you can take off the happy ‘mask’ and be honest about how you feel, whether good or bad.”
“The coffee mornings are very important opportunities to meet up with other carers. Life can be lonely caring for someone.”
“It is great meeting people in similar situations”
