Online Tai Chi and Qi Gong
2026-01-05 11:00 - 12:00, 2026-01-12 11:00 - 12:00, 2026-01-19 11:00 - 12:00, 2026-01-26 11:00 - 12:00 UTC | Online via Zoom
Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.
These movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.
Contact info@thecarerscentre.org or call 01273 746222 for more information

Online Carers Coffee and Chat
2026-01-07 10:30 - 11:30 UTC | Online via Zoom
Join us for our monthly coffee and chat sessions over zoom, we are hosting these for all the unpaid carers in the city.
Each month you will be able to meet and chat with other carers, and all sessions are supported by a Carers Centre staff member.
This is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove.
For more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk

Changes Ahead Coffee and Chat (Monday meeting)
2026-01-12 11:00 - 13:00 (Europe/London) | Al Campo Lounge, 84 - 86 London Road, Brighton, BN1 4JF, United Kingdom
Our Changes Ahead team hosts a coffee morning for carers of people with a mental health condition.
For more information or to express interest please contact info@carershub.co.uk or call 01273 977000 you can also email changesahead@thecarerscentre.org

Carers Book Club (Tuesday Group)
2026-01-13 10:30 - 23:30 UTC | Jubilee Library, Jubilee Street, Brighton, BN1 1GE
Join us for our monthly carers book club in-person at Jubilee Library in Brighton.
Each month we will select a new book to read and discuss.
Over the past year we have read stories by some of the world’s greatest authors including Charles Dickens, Neil Gaiman, and Anne Enright. The stories cover all genres and although not all our members like each story we read, they certainly do provide some wonderful, interesting and insightful conversations.
If you would like to join our monthly book club, please do get in touch so we can arrange our latest book for you.
We look forward to seeing you there….

Carer Community Coffee Morning - Brighton
2026-01-20 10:30 - 12:00 UTC | Al Campo Lounge, 84 - 86 London Road, Brighton, BN1 4JF, United Kingdom
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.

“It is a wonderful relief to have somewhere to go where you can take off the happy ‘mask’ and be honest about how you feel, whether good or bad.”

“The coffee mornings are very important opportunities to meet up with other carers. Life can be lonely caring for someone.”

Please note this is a bookable event only (usual contact details required) with 10 places available each month, Not a drop-in.
Open to anyone who is an unpaid carer in or supports someone in Brighton & Hove
To book your place please get in touch
“It is great meeting people in similar situations”

EFT/Tapping Workshop to help reduce stress levels
2026-01-20 11:00 - 12:30 UTC | Friends Meeting House
EFT (Emotional Freedom Techniques), also known as tapping, is an effective and easy to use self-help tool.
In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.
Tuesday 20th January
11am until 12.30pm
Friends Meeting House, Ship Street, Brighton BN1 1AF
Room 4
Please note there are stairs. There is a stair lift available.
Please book your place buy either calling us on 01273 746222 or emailing info@carershub.co.uk
Due to timings, hot drinks won’t be provided but there are lots of nice cafes locally if you wanted to get a take away drink to bring with you

Rotunda BCG (Bereaved Carers Group) Coffee and Chat
2026-01-21 10:30 - 12:30 UTC | Al Campo Lounge, 84 - 86 London Road, Brighton, BN1 4JF, United Kingdom
Join our bereaved carers group, run by our End of Life team, join us at Alcampo Lounge to meet other people who have experienced bereavement.
Please contact info@carershub.co.uk or call 01273 977000 to book your place.

Portslade Carers Book Group
2026-01-21 10:30 - 23:30 (Europe/London) | Portslade Library, Old Shoreham Road, Brighton, BN41 1XR, United Kingdom
Join us for our monthly carers book club in-person at Portslade Library in Brighton and Hove.
Each month we come together to discuss our chosen book, relax with a warm drink and chat with pleasant company.
Our Portslade Carers Book Group will meet on every third Wednesday of each month starting on Wednesday 17th September 2025, 10.30am – 11.30am.
If you would like to join our monthly book club, please do get in touch so we can arrange our latest book for you.
We look forward to seeing you there….
Refreshments will be provided
Portslade Library, Old Shoreham Road, BN41 1XR
For more information or to show your interest please contact info@thecarerscentre.org or call 01273 746222

Carer Community Coffee Morning - Kemptown/East Brighton
2026-01-22 10:30 - 12:00 UTC | Cup of Joe Cafe, 28 St Georges Road, Brighton, BN2 1ED
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
This is an in-person event for carers who live in Kemptown / East Brighton which is open to anyone who is an unpaid carer in or supports someone in Brighton & Hove.
Please note this is a bookable event only with 6 places available each month. Not a drop-in.
To book your place please email info@carershub.co.uk or call 01273 977000
