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X-WR-CALNAME:The Carers Centre
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X-WR-CALDESC:Events for The Carers Centre
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DTSTART;TZID=UTC:20260413T110000
DTEND;TZID=UTC:20260413T120000
DTSTAMP:20260420T053257
CREATED:20250808T101538Z
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SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing. \nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong-2-2/2026-04-13/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
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DTSTART;TZID=UTC:20260401T103000
DTEND;TZID=UTC:20260401T113000
DTSTAMP:20260420T053257
CREATED:20250402T100924Z
LAST-MODIFIED:20250402T133513Z
UID:10000078-1775039400-1775043000@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-04-01/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
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DTSTART;TZID=UTC:20250611T103000
DTEND;TZID=UTC:20250611T120000
DTSTAMP:20260420T053257
CREATED:20250402T112645Z
LAST-MODIFIED:20250402T114152Z
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SUMMARY:Journalling for Self Care & Resilience
DESCRIPTION:To build on the Journalling for Wellbeing Workshops we successfully ran last year we are now offering a Journalling for Self-Care and Resilience course on Zoom with the opportunity at the end to submit your writing to our Carers News Magazine. \nThis course will give you the opportunity to focus on different aspects of self-care and resilience in a supportive online environment with other like-minded carers. \nIt will be a space for you to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice. \nTo book your place on the course\, please email nicola.lytle@thecarerscentre.org
URL:https://thecarerscentre.org/event/journalling-for-self-care-resilience/2025-06-11/
LOCATION:Online via Zoom
CATEGORIES:Workshop
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ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
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