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DTSTART;TZID=Europe/London:20260907T110000
DTEND;TZID=Europe/London:20260907T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004714-1788778800-1788782400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2026-09-07/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260902T103000
DTEND;TZID=UTC:20260902T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000100-1788345000-1788348600@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-09-02/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T110000
DTEND;TZID=Europe/London:20260831T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004713-1788174000-1788177600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2026-08-31/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260824T110000
DTEND;TZID=Europe/London:20260824T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004712-1787569200-1787572800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2026-08-24/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T103000
DTEND;TZID=UTC:20260805T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000096-1785925800-1785929400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-08-05/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260701T103000
DTEND;TZID=UTC:20260701T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000091-1782901800-1782905400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-07-01/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T103000
DTEND;TZID=UTC:20260610T120000
DTSTAMP:20260602T121132Z
CREATED:20260415T141025Z
LAST-MODIFIED:20260602T121132Z
UID:10002984-1781087400-1781092800@thecarerscentre.org
SUMMARY:Journalling for Carer Wellbeing
DESCRIPTION:Now Fully Booked \n  \n“Journal writing is a voyage to the interior.” Christina Baldwin \nWould you like to delve into some mindful journalling to connect with your feelings and your unique voice in order to improve your sense of wellbeing and to have some fun along with the way with a group of fellow carers? \nExpanding on our last course of Journalling for Self-Compassion and Wellbeing where we combined some short mindfulness meditations with journalling\, we are now going to open this up to include a wider variety of themes and exercises around wellbeing. \nDid you know that journalling is scientifically proven to mitigate many of the issues carers face including reducing stress\, improving sleep\, reducing overwhelm and building self-confidence. \nJames Pennebaker\, a social scientist and researcher at the University of Texas\, has done groundbreaking work for the last twenty years on the healing power of writing. In his 1997 book Opening Up\, he documents the first research he did on the topic. Curious what the effects of writing down one’s experiences are\, he did a research study to find out. What he discovered surprised even him. \nThe group of students who wrote just once about difficult experiences and their emotions around those experiences experienced a 50% reduction in doctors’ visits in the next six months compared to the six months before writing. They reported fewer symptoms for any chronic illnesses they had\, greater happiness and even an increase in grades and higher success rates when looking for jobs. \nSo we can see that when we journal and process our lives on the page\, that the benefits are felt subjectively in our happiness levels but can also translate into some practical outcomes like better health and enhanced competence. \nJust as good digestion is essential to good health so too is the ability to process our feelings and the meanings we give to these feelings – which is something that we can learn to do creatively and effectively as we journal. \nWhether you are a seasoned journaller or a complete beginner you are very welcome to come along and join this supportive group of diverse\, reflective and inspiring carers. \nStarting Wednesday\, 10th June 10.30am to 12 noon (via Zoom) and on the second Wednesday of the month from then on.\nContact Nicola Lytle at nicola.lytle@thecarerscentre.org with any questions or to book your place.
URL:https://thecarerscentre.org/event/journalling-for-carer-wellbeing/
LOCATION:Online via Zoom
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2026/04/6689062-journal-2850091-scaled.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T103000
DTEND;TZID=UTC:20260603T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000087-1780482600-1780486200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-06-03/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T103000
DTEND;TZID=UTC:20260506T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000083-1778063400-1778067000@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-05-06/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T103000
DTEND;TZID=UTC:20260401T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000078-1775039400-1775043000@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-04-01/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260304T103000
DTEND;TZID=UTC:20260304T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000074-1772620200-1772623800@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-03-04/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260204T103000
DTEND;TZID=UTC:20260204T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000070-1770201000-1770204600@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-02-04/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260107T103000
DTEND;TZID=UTC:20260107T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000066-1767781800-1767785400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2026-01-07/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T103000
DTEND;TZID=UTC:20251203T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000061-1764757800-1764761400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-12-03/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251118T103000
DTEND;TZID=UTC:20251118T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001021-1763461800-1763508600@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-11-18/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251105T103000
DTEND;TZID=UTC:20251105T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000057-1762338600-1762342200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-11-05/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251021T103000
DTEND;TZID=UTC:20251021T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001020-1761042600-1761089400@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-10-21/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251001T103000
DTEND;TZID=UTC:20251001T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000052-1759314600-1759318200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-10-01/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250916T103000
DTEND;TZID=UTC:20250916T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001019-1758018600-1758065400@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-09-16/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250903T103000
DTEND;TZID=UTC:20250903T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000048-1756895400-1756899000@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-09-03/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T103000
DTEND;TZID=UTC:20250819T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001018-1755599400-1755646200@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-08-19/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T103000
DTEND;TZID=UTC:20250806T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000044-1754476200-1754479800@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-08-06/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T103000
DTEND;TZID=UTC:20250715T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001017-1752575400-1752622200@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-07-15/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T103000
DTEND;TZID=UTC:20250702T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000039-1751452200-1751455800@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-07-02/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T103000
DTEND;TZID=UTC:20250617T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001016-1750156200-1750203000@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-06-17/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T103000
DTEND;TZID=UTC:20250611T120000
DTSTAMP:20250402T104152Z
CREATED:20250402T102645Z
LAST-MODIFIED:20250402T104152Z
UID:10000891-1749637800-1749643200@thecarerscentre.org
SUMMARY:Journalling for Self Care & Resilience
DESCRIPTION:To build on the Journalling for Wellbeing Workshops we successfully ran last year we are now offering a Journalling for Self-Care and Resilience course on Zoom with the opportunity at the end to submit your writing to our Carers News Magazine. \nThis course will give you the opportunity to focus on different aspects of self-care and resilience in a supportive online environment with other like-minded carers. \nIt will be a space for you to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice. \nTo book your place on the course\, please email nicola.lytle@thecarerscentre.org
URL:https://thecarerscentre.org/event/journalling-for-self-care-resilience/2025-06-11/
LOCATION:Online via Zoom
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/notepad-1276779_1280-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250604T103000
DTEND;TZID=UTC:20250604T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000035-1749033000-1749036600@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-06-04/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T103000
DTEND;TZID=UTC:20250520T233000
DTSTAMP:20250402T113619Z
CREATED:20250402T113230Z
LAST-MODIFIED:20250402T113619Z
UID:10001015-1747737000-1747783800@thecarerscentre.org
SUMMARY:Monthly Meditation for Carers
DESCRIPTION:Creating a space for meditation and turning it into a positive habit.\nJoin us each month to learn about the different types of meditation practices\, their benefits to you and how you can include them in your daily life. \nEach month we will look at different ways to meditate\, with each session ending with a guided meditation. \nThis group is open to all carers \nPlease get in touch for joining instructions
URL:https://thecarerscentre.org/event/monthly-meditation-for-carers/2025-05-20/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/azalea-1307644_1920-640x362-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T103000
DTEND;TZID=UTC:20250514T120000
DTSTAMP:20250402T104152Z
CREATED:20250402T102645Z
LAST-MODIFIED:20250402T104152Z
UID:10000890-1747218600-1747224000@thecarerscentre.org
SUMMARY:Journalling for Self Care & Resilience
DESCRIPTION:To build on the Journalling for Wellbeing Workshops we successfully ran last year we are now offering a Journalling for Self-Care and Resilience course on Zoom with the opportunity at the end to submit your writing to our Carers News Magazine. \nThis course will give you the opportunity to focus on different aspects of self-care and resilience in a supportive online environment with other like-minded carers. \nIt will be a space for you to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice. \nTo book your place on the course\, please email nicola.lytle@thecarerscentre.org
URL:https://thecarerscentre.org/event/journalling-for-self-care-resilience/2025-05-14/
LOCATION:Online via Zoom
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2025/04/notepad-1276779_1280-1.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250507T103000
DTEND;TZID=UTC:20250507T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000031-1746613800-1746617400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2025-05-07/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
END:VCALENDAR