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DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000248-1877855400-1877859000@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2029-07-04/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290709T110000
DTEND;TZID=Europe/London:20290709T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004862-1878289200-1878292800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-07-09/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290716T110000
DTEND;TZID=Europe/London:20290716T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004863-1878894000-1878897600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-07-16/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290723T110000
DTEND;TZID=Europe/London:20290723T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004864-1879498800-1879502400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-07-23/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290730T110000
DTEND;TZID=Europe/London:20290730T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004865-1880103600-1880107200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-07-30/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290801T103000
DTEND;TZID=UTC:20290801T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000252-1880274600-1880278200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2029-08-01/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290806T110000
DTEND;TZID=Europe/London:20290806T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004866-1880708400-1880712000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-08-06/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290813T110000
DTEND;TZID=Europe/London:20290813T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004867-1881313200-1881316800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-08-13/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290820T110000
DTEND;TZID=Europe/London:20290820T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004868-1881918000-1881921600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-08-20/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290827T110000
DTEND;TZID=Europe/London:20290827T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004869-1882522800-1882526400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-08-27/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290903T110000
DTEND;TZID=Europe/London:20290903T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004870-1883127600-1883131200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-09-03/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290905T103000
DTEND;TZID=UTC:20290905T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000257-1883298600-1883302200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2029-09-05/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290910T110000
DTEND;TZID=Europe/London:20290910T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004871-1883732400-1883736000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-09-10/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290917T110000
DTEND;TZID=Europe/London:20290917T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004872-1884337200-1884340800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-09-17/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20290924T110000
DTEND;TZID=Europe/London:20290924T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004873-1884942000-1884945600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-09-24/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291001T110000
DTEND;TZID=Europe/London:20291001T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004874-1885546800-1885550400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-10-01/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291003T103000
DTEND;TZID=UTC:20291003T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000261-1885717800-1885721400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2029-10-03/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291008T110000
DTEND;TZID=Europe/London:20291008T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004875-1886151600-1886155200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-10-08/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291015T110000
DTEND;TZID=Europe/London:20291015T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004876-1886756400-1886760000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-10-15/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291022T110000
DTEND;TZID=Europe/London:20291022T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004877-1887361200-1887364800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-10-22/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291029T110000
DTEND;TZID=Europe/London:20291029T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004878-1887966000-1887969600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-10-29/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291105T110000
DTEND;TZID=Europe/London:20291105T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004879-1888570800-1888574400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-11-05/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291107T103000
DTEND;TZID=UTC:20291107T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000855-1888741800-1888745400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2029-11-07/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291112T110000
DTEND;TZID=Europe/London:20291112T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004880-1889175600-1889179200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-11-12/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291119T110000
DTEND;TZID=Europe/London:20291119T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004881-1889780400-1889784000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-11-19/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291126T110000
DTEND;TZID=Europe/London:20291126T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004882-1890385200-1890388800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-11-26/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291203T110000
DTEND;TZID=Europe/London:20291203T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004883-1890990000-1890993600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-12-03/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291205T103000
DTEND;TZID=UTC:20291205T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000856-1891161000-1891164600@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2029-12-05/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291210T110000
DTEND;TZID=Europe/London:20291210T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004884-1891594800-1891598400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-12-10/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20291217T110000
DTEND;TZID=Europe/London:20291217T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004885-1892199600-1892203200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2029-12-17/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
END:VCALENDAR