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DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004793-1836558000-1836561600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-03-13/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280320T110000
DTEND;TZID=Europe/London:20280320T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004794-1837162800-1837166400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-03-20/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280327T110000
DTEND;TZID=Europe/London:20280327T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004795-1837767600-1837771200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-03-27/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280403T110000
DTEND;TZID=Europe/London:20280403T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004796-1838372400-1838376000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-04-03/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280405T103000
DTEND;TZID=UTC:20280405T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000183-1838543400-1838547000@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2028-04-05/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280410T110000
DTEND;TZID=Europe/London:20280410T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004797-1838977200-1838980800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-04-10/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280417T110000
DTEND;TZID=Europe/London:20280417T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004798-1839582000-1839585600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-04-17/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280424T110000
DTEND;TZID=Europe/London:20280424T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004799-1840186800-1840190400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-04-24/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280501T110000
DTEND;TZID=Europe/London:20280501T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004800-1840791600-1840795200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-05-01/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280503T103000
DTEND;TZID=UTC:20280503T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000187-1840962600-1840966200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2028-05-03/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280508T110000
DTEND;TZID=Europe/London:20280508T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004801-1841396400-1841400000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-05-08/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280515T110000
DTEND;TZID=Europe/London:20280515T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004802-1842001200-1842004800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-05-15/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280522T110000
DTEND;TZID=Europe/London:20280522T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004803-1842606000-1842609600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-05-22/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280529T110000
DTEND;TZID=Europe/London:20280529T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004804-1843210800-1843214400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-05-29/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280605T110000
DTEND;TZID=Europe/London:20280605T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004805-1843815600-1843819200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-06-05/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280607T103000
DTEND;TZID=UTC:20280607T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000192-1843986600-1843990200@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2028-06-07/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280612T110000
DTEND;TZID=Europe/London:20280612T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004806-1844420400-1844424000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-06-12/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280619T110000
DTEND;TZID=Europe/London:20280619T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004807-1845025200-1845028800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-06-19/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280626T110000
DTEND;TZID=Europe/London:20280626T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004808-1845630000-1845633600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-06-26/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280703T110000
DTEND;TZID=Europe/London:20280703T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004809-1846234800-1846238400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-07-03/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280705T103000
DTEND;TZID=UTC:20280705T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000196-1846405800-1846409400@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2028-07-05/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280710T110000
DTEND;TZID=Europe/London:20280710T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004810-1846839600-1846843200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-07-10/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280717T110000
DTEND;TZID=Europe/London:20280717T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004811-1847444400-1847448000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-07-17/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280724T110000
DTEND;TZID=Europe/London:20280724T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004812-1848049200-1848052800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-07-24/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280731T110000
DTEND;TZID=Europe/London:20280731T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004813-1848654000-1848657600@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-07-31/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280802T103000
DTEND;TZID=UTC:20280802T113000
DTSTAMP:20250402T123513Z
CREATED:20250402T090924Z
LAST-MODIFIED:20250402T123513Z
UID:10000200-1848825000-1848828600@thecarerscentre.org
SUMMARY:Online Carers Coffee and Chat
DESCRIPTION:Join us for our monthly coffee and chat sessions over zoom\, we are hosting these for all the unpaid carers in the city.\nEach month you will be able to meet and chat with other carers\, and all sessions are supported by a Carers Centre staff member. \nThis is a bookable event and is open to all unpaid family/friend carers in Brighton & Hove. \nFor more information or to book your place please call Carers Hub on 01273 977000 or email info@carershub.co.uk
URL:https://thecarerscentre.org/event/placeholder-event-2/2028-08-02/
LOCATION:Online via Zoom
CATEGORIES:Peer Support
ATTACH;FMTTYPE=image/png:https://thecarerscentre.org/wp-content/uploads/2024/09/pic-zoom.png
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280807T110000
DTEND;TZID=Europe/London:20280807T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004814-1849258800-1849262400@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-08-07/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280814T110000
DTEND;TZID=Europe/London:20280814T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004815-1849863600-1849867200@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-08-14/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280821T110000
DTEND;TZID=Europe/London:20280821T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004816-1850468400-1850472000@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-08-21/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20280828T110000
DTEND;TZID=Europe/London:20280828T120000
DTSTAMP:20260824T092057Z
CREATED:20260824T092057Z
LAST-MODIFIED:20260824T092057Z
UID:10004817-1851073200-1851076800@thecarerscentre.org
SUMMARY:Online Tai Chi and Qi Gong
DESCRIPTION:Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi.\n\nThese movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand\, there is no lying on the floor and your work to your own level. The tutor (who has been working with the Portslade Over 50s Activities Group for 12 years) will guide you through exercises you can remember and practice on a daily basis for enhanced wellbeing.\n\nContact info@thecarerscentre.org or call 01273 746222 for more information
URL:https://thecarerscentre.org/event/online-tai-chi-and-qi-gong/2028-08-28/
LOCATION:Online via Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://thecarerscentre.org/wp-content/uploads/2024/10/pic-taichi.jpg
ORGANIZER;CN="The Carers Centre":MAILTO:events@thecarerscentre.org
END:VEVENT
END:VCALENDAR