Carers Calendar

We offer a range of free activities—check the list. You’re not alone.

EFT/Tapping Workshop to help reduce stress levels

Date January 20, 2026Time 11:00 am - 12:30 pmVenue Friends Meeting House

EFT (Emotional Freedom Techniques), also known as tapping, is an effective and easy to use self-help tool.  In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.