EFT for Reducing Carer Stress Workshop

Emotional Freedom Techniques (EFT), also known as tapping, is an effective and easy to use self-help tool.

In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.

Please note there are stairs, there is a stair lift available.

Please get in touch to find out more.

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