EFT (Emotional Freedom Techniques), also known as tapping, is an effective and easy to use self-help tool.
In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.
Tuesday 20th JanuaryÂ
11am until 12.30pm
Friends Meeting House, Ship Street, Brighton BN1 1AF
Room 4
Please note there are stairs. There is a stair lift available.
Please book your place buy either calling us on 01273 746222 or emailing info@carershub.co.uk
Due to timings, hot drinks won’t be provided but there are lots of nice cafes locally if you wanted to get a take away drink to bring with you
