Online Tai Chi and Qi Gong – Mondays
Online via ZoomJoin us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi. These movements are all about gently moving your body to breathe better and to […]
Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi. These movements are all about gently moving your body to breathe better and to […]
Our Wellbeing Walking Group for Carers has returned and will be on the first Tuesday of every month, 10.30am - 12pm. Locations to be announced. For more info please email […]
Bring your own crafts and join other carers for an afternoon of crafting and chatting. You may like to bring your knitting, crocheting, embroidery, Diamond Art, drawing or colouring, for […]
A coffee and chat meeting for carers of people with a mental health condition, hosted by our Changes Ahead team.
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Join us for our monthly carers book club in-person at Portslade Library in Brighton and Hove. Each month we come together to discuss our chosen book, relax with a warm […]
Join our bereaved carers group, run by our End of Life team, join us to meet other people who have experienced bereavement.
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove. Come along to take a break and find out […]
“It is estimated that 1 in 8 employees are also family and friend carers.” Join our friendly group for an early evening cuppa and chat with other working carers, those […]
Our Changes Ahead team hosts a coffee morning for carers of people with a mental health condition.