Friends Meeting House

Tuesday 26th May - 11am until 12.30pm Venue: Friends Meeting House, Ship Street, Brighton, BN1 1AF Room 3 Emotional Freedom Techniques (EFT) or Tapping is a simple, gentle and effective self-help tool that can help us feel calmer, more grounded and less stressed. You will learn how to use it to reduce your feelings of stress in […]

EFT (Emotional Freedom Techniques), also known as tapping, is an effective and easy to use self-help tool. 
In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.

In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.