July 28th at 11:00 am - 12:00 pm Online Tai Chi and Qi Gong Online Tai Chi and Qi Gong Online via Zoom Every Monday morning via Zoom Free
July 15th at 10:30 am - 11:30 pm Monthly Meditation for Carers Monthly Meditation for Carers Online via Zoom Creating a space for meditation and turning it into a positive habit.
July 2nd at 10:30 am - 11:30 am Online Carers Coffee and Chat Online Carers Coffee and Chat Online via Zoom First Wednesday of every month via Zoom. Free
June 11th at 10:30 am - 12:00 pm Journalling for Self Care & Resilience Journalling for Self Care & Resilience Online via Zoom A space to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice.