Events

To build on the Journalling for Wellbeing workshops we successfully ran last year we are now offering a four-session Journalling for Self-Care and Resilience course on Zoom with the opportunity at the end to submit your writing to our Carers News magazine. This course will give you the opportunity to focus on different aspects of […]

New Workshop- Reducing Carer Stress with EFT (Emotional Freedom Techniques/Tapping) at The Friends Meeting House, Ship Street, Brighton BN1 1AF, Room 4 EFT, also known as tapping, is an effective and easy to use self-help tool. In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, […]

Carer Community Coffee Morning – Hove Monthly In-Person Event Usually every Fourth Monday of each Month, 10.30am-12 noon One Bread Cafe, All Saints Church on The Drive, Hove, BN3 3QE Join us at our Hove based coffee morning as we meet face to face with carers from across Brighton and Hove. Come along to take […]

Carer Community Coffee Morning – Brighton Monthly In-Person Event Every Third Tuesday of each Month, 10.30am-12 noon Al Campo Lounge, London Road, Brighton Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city. “It is a wonderful relief to have somewhere to go where you can […]

Join us for 45 minutes of guided light exercise known as Qi Gong and Tai Chi. These movements are all about gently moving your body to breathe better and to stretch and loosen your joints. You can sit or stand, there is no lying on the floor and your work to your own level. The […]

Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city. This is an in-person event for carers who live in Kemptown / East Brighton which is open to anyone who is an unpaid carer in or supports someone in Brighton & Hove. Every fourth Thursday of […]

Creating a space for meditation and turning it into a positive habit. *Please Note* – this group has moved from every 2nd Thursday of the month to every 3rd Tuesday. Join us each month to learn about the different types of meditation practices, their benefits to you and how you can include them in your […]

Join us for our monthly carers book club now in-person at Jubilee Library in Brighton hosted by the Carers Reablement Project. We have two groups operating, one on the second Monday of the month and the next on the second Tuesday of each month. Each month we will select a new book to read and discuss. […]

Join our bereaved carers group, run by our End of Life team, join us at Alcampo Lounge to meet other people who have experienced bereavement. Please contact info@carershub.co.uk or call 01273 977000 to book your place.

Join us at Al Campo Lounge for coffee and a chat with other carers who help people with learning disabilities and/ or Autism. To receive joining instructions contact steve.castellari@thecarerscentre.org or call 01273977000 your place. Please note, dates and times may change on occasion.