Winter Craft Workshop
Christmas themed decorations or non-festive related decorations.
Free
4 events found.
Workshop
Events
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BMECP 10 Fleet St, Brighton and Hove
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EFT for Reducing Carer Stress Workshop
Friends Meeting HouseIn this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.
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Journalling for Self Care & Resilience
Online via ZoomA space to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice.
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EFT/Tapping Workshop to help reduce stress levels
Friends Meeting HouseEFT (Emotional Freedom Techniques), also known as tapping, is an effective and easy to use self-help tool.
In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.