• EFT Workshop for Reducing Carer Stress

    Friends Meeting House

    Tuesday 26th May - 11am until 12.30pm Venue: Friends Meeting House, Ship Street, Brighton, BN1 1AF Room 3 Emotional Freedom Techniques (EFT) or Tapping is a simple, gentle and effective self-help tool […]

  • Journalling for Carer Wellbeing

    Online via Zoom

    “Journal writing is a voyage to the interior.” Christina Baldwin Would you like to delve into some mindful journalling to connect with your feelings and your unique voice in order […]