Journalling for Self Care & Resilience
Online via ZoomA space to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice.
A space to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice.
Our Changes Ahead team hosts a coffee morning for carers of people with a mental health condition.
A coffee and chat meeting for carers of people with a mental health condition, hosted by our Changes Ahead team.
Join us for our monthly carers book club in-person at Jubilee Library in Brighton.
Join our bereaved carers group, run by our End of Life team, join us to meet other people who have experienced bereavement.
Join us for our monthly carers book club in-person at Portslade Library in Brighton and Hove. Each month we come together to discuss our chosen book, relax with a warm drink and chat with pleasant company. Our Portslade Carers Book Group will meet on every third Wednesday of each month starting on Wednesday 17th September […]
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Creating a space for meditation and turning it into a positive habit.
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Join the Carers Centre Team and other carers each month as we enjoy short accessible walks in beautiful surroundings followed by a wonderful chat and a coffee or hot chocolate afterwards.