Online Tai Chi and Qi Gong
Online via ZoomJoin us every Monday for 45 of guided light exercise known as Qi Gong and Tai Chi
Join us every Monday for 45 of guided light exercise known as Qi Gong and Tai Chi
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Join us every Monday for 45 of guided light exercise known as Qi Gong and Tai Chi
Join us every Monday for 45 of guided light exercise known as Qi Gong and Tai Chi
Our Wellbeing Walking Group for Carers has returned and will be on the first Tuesday of every month, 10.30am - 12pm. Locations to be announced. For more info please email […]
Bring your own crafts and join other carers for an afternoon of crafting and chatting. You may like to bring your knitting, crocheting, embroidery, Diamond Art, drawing or colouring, for […]
A coffee and chat meeting for carers of people with a mental health condition, hosted by our Changes Ahead team.
Join us every Monday for 45 of guided light exercise known as Qi Gong and Tai Chi
Join us for our monthly carers book club in-person at Jubilee Library in Brighton.
Join us every Monday for 45 of guided light exercise known as Qi Gong and Tai Chi
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.