Join us for our monthly carers book club in-person at Jubilee Library in Brighton.
A space to both reflect on and build upon your self-care practices and resilience to gain confidence in your journalling practice.
A coffee and chat meeting for carers of people with a mental health condition, hosted by our Changes Ahead team.
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Creating a space for meditation and turning it into a positive habit.
Join our bereaved carers group, run by our End of Life team, join us to meet other people who have experienced bereavement.
Come along to our monthly Coffee Mornings to take a break and meet with other carers in the city.
Fourth Monday of each month.
Please book before attending.
Join us for coffee and a chat with other carers who help people with learning disabilities and/ or Autism.
Join our friendly group for an early evening cuppa and chat with other working carers, those seeking to return to work and employers.
In this workshop you will learn how to use it for releasing stressful feelings related to your caring role, to help you feel calmer and more relaxed.